About
Mama Bear BJJ offers a specialized program for mothers, focusing on building core strength, teaching vital self-defense skills, and establishing a sustainable training routine. Our unique blend of group and one-on-one instruction teaches efficient movement and crucial defenses, all while accommodating your demanding schedule. Gain confidence, resilience, and a pathway to full academy participation.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free